I purchased and wanted to try Strength Corp's programme to learn more, like how to gain muscle mass while still living a simple and sustainable lifestyle. I wanted to pack on more size, and set a target goal of hitting 71kg while still staying lean, and I'm happy to say that we crushed the goal. It is quite crazy how much my lifts have went up in the 3 months of online coaching. The programme is so effective because my coach considers my day to day schedule, and optimises my programme according to my current lifestyle. This makes the program both sustainable and realistic.

As a whole, my experience with Don was extremely smooth. I have learned so much about different movement patterns and proper exercise execution to target different muscle groups. I must say, the first two weeks of the program were hard, but you will get used to it! Don is a super friendly and genuine coach. His replies were very prompt and he will answer every question that you have to the best of his ability. I would recommend engaging Strength Corp to anyone ready to transform their body and fitness knowledge. All I can say is this program is worth every penny. You will learn a lot! Thank you, Don!

I approached Strength Corp with the goal of improving my overall health and lifestyle. Prior to this I didn't know where to start and I could feel my health taking a toll on me, and I did not have the energy like I used to, to spend with my children. I am happy to say that now I feel and look better, and my energy levels are way improved! I am now more motivated to stay healthy and active for my family. Despite my busy schedule as a business owner, my coach Don has always found a way to make adjustments to my training to suit my lifestyle. On top of that, Don has been providing unwavering support for me (outside of fitness as well) and I've built a lifelong friendship with him. I am truly thankful for the journey and friendship.

The coaching experience was AMAZING. Since the very the first week, I have never managed to NOT get a pump by the end of the workout. By actually following the highly detailed program with the recommended rest time, intensity and the exercise details given with videos, I'm able to push more on every set. The STR App has been a life saver and has made everything much easier as a client. Although the training seems daunting at first, each workout takes about 1 to 1.5 hours and is actually really doable (this is coming from a student that is studying for his O levels at the same time). I've gotten more vascular, more energetic and happier. I would definitely recommend it to anyone looking for a quick and serious progress.

As someone who has always struggled with their weight and lacked structure and knowledge when it comes to training, I can safely say engaging Strength Corp was the best decision I’ve made. Donovan is a powerhouse when it comes to knowledge and has always encouraged me to step out of my comfort zone - allowing me to move weights I never imagined myself doing in a million years. As someone who always believes in giving his 150%, he is steadfast in terms of providing support and is always extremely adaptable in terms of mitigating situations while training because let’s be real, things don’t always go to according to plan. With his help, I’ve managed to see a significant reduction in bodyweight as well as immense growth in terms of strength. His results and worth ethic speak for themselves and I will forever be thankful to have crossed paths with him. A good coach can change a game while a great coach can change a life. Thank you for changing mine.

As somebody who has trained for 2 to 3 years, having tried and tested many fitness programs out there, it has been a totally different experience running Strength Corp's Programs. The results I have gained are incredible considering I have only trained under Donovan for 6 months. Upon completion of the program, I felt that I gained more lean muscle mass which was my ultimate goal. In addition, the program is personalized which is why it is so effective, as Donovan considers your day-to-day schedule and optimizes the program schedule. To conclude, it has been a joy training and being coached by Donovan as he is knowledgeable and objective with his programming.

Prior to the program Strength Corp provided, I was unsure of how to workout effectively and effectively in the gym. Together with the STR App, Don has been very forthcoming in providing fitness advice and sustainable & effective workout programmes for me. In these 3 months, I feel happier and have seen good progress in my strength. The STR App also allowed me to track my progress and log my workouts for future references which is amazing. Overall, I am thankful that I have started my journey with Strength Corp and definitely recommend Don & Strength Corp to anyone who is interested in achieving your fitness goals realistically! Thanks Don and Strength Corp!

As someone who's naturally skinnier, I have always been insecure about my body. Joining Strength Corp was one of the best decisions I have ever made. The coaches are very knowledgeable and supportive. I was able to learn a lot about my own body and what it is capable of. 6 months of progress later, I am in the best shape of my life, and feeling a lot more confident. Their STR App has also been a game changer, as it tracks my weight and fitness progress seamlessly. I am very thankful for Strength Corp and could not have asked for a better coaching experience.

I have been following Strength Corp for a while and have learnt a lot from just their content. When I wanted to take my fitness journey to the next level, it was clear who I wanted to approach. What impressed me the most was my coach Don's delivery of instructions (training, nutrition, etc). He was an excellent educator, who knew how to break down complicated concepts, which allowed me to learn so much more in the process. Combined with the help of their STR App, I could not have asked for a better coaching experience. Throughout this entire prep, not only have I been in the best shape of my life, I have also learnt a lot about my body and its potential. If you're someone who is genuinely interested in learning and taking your health and fitness to the next level, this is the team you want to work with.

Hire a good coach, trust his work, put in the work as a client, and the results will always come. Truly an awesome coach and have seen so much progress. I've never been happier. I wasn't even looking at it from an end point but as journey - it was that smooth sailing. Besides just looking and feeling better, I've built better habits and mindsets, now knowing the WHY instead of just following blindly. It makes a hell of a difference. Strength Corp has also given me a ton of learning experiences, and I am now also confidently pursuing a career in the fitness industry with the support of team Strength Corp.

Engaging Donovan as my personal trainer has been one of the best decisions I have made. Under his guidance and supervision, my body is in a much better shape than before and I feel more confident in wearing my clothes. In addition, I managed to attain Gold for 2 consecutive years of IPPT, something I was unable to achieve during my younger days. Donovan is professional and knowledgeable in his area of work. While he is very amicable, he can also be strict when I go off tangent during my training. You are never too old to get in shape!

The team at Strength Corp is amazing and super understanding! Within just the first few weeks, I have seen progress and can see improvement in my body composition. Besides just the results themselves, I love how my coach gives me the science behind why he create the workouts the way he does which other coaches don't do at all. I am happy that this is not just a cookie cutter program and I have genuinely learnt a lot in terms of training and nutrition, and have also became more motivated in the process. Super nice team and can't wait to see what the future holds for me. Just the beginning of a lifelong journey!

Marcus's coaching has been nothing short of amazing. He is very approachable and patient. He always responds very promptly to all my curious questions about diet and training. This also includes the various evidence, science and principles behind his programme. Here is one dedicated trainer who will follow your progress closely -- constantly fine-tuning and customising your programme according to your lifestyle, feedback and preferences. His coaching is hard to find, and tough to beat. Their app platform is also very clean, easy to use, and useful. Choose Strength Corp, Choose Marcus! :)

Before starting with Strength Corp, I was not completely sure what I was doing at the gym because I did not have any goals or targets I wanted to achieve. After hopping on a coaching program, my target was to look more defined and get stronger at the same time and just within 6 weeks I see changes and hit all my goals. The training program provided may have been tough at first as it really made me push my limits to the fullest, but the results of it are amazing. Although tough, the training programs were highly enjoyable as they were highly customized and adjusted to your preference where possible. I definitely recommend anyone who is interested in achieving your fitness goals to start with Strength Corp.

Its been a tough journey from the day I started training, but Don from Strength Corp made the journey a lot smoother by being extremely supportive, motivating me every step of the way. He is extremely knowledgeable and able to fit the workout plans around my lifestyle, making it easier for me to integrate my gym time into my everyday life. Don is extremely open to communication with people and takes my needs and wants into consideration when planning my workout. All in all, Don and Strength Corp has been my greatest motivation in my journey thus far and will no doubt be a great asset in my journey forward.

Strength Corp's style is all about having fun and enjoying working out! The client-centric training plan caters and takes into account my work schedule and living habits, allowing me to manage between the gym, basketball and studies effectively. I was guided by Marcus, who has the capacity to formulate routines to push you hard while keeping you injury free, and has provided valuable insight on how I can develop myself in the gym as an athlete.

Although it was a relatively short journey with Don from Strength Corp, he has been really supportive and flexible with his planning and programming make it easier for me to work around my schedule. The reason why I chose to go with Don to coach me for powerlifting was because of his vast knowledge of the sport, while also being genuinely caring for his clients' well being. Under his guidance, I have expanded my knowledge on how to make lifelong improvements and optimize my performance. Despite his busy schedule, Don has always prioritized his clients and is always there for me as a friend and coach. Unfortunately, due to the pandemic, we had to cancel our competition plans, but we are looking to compete in the near future for sure!

I am surprised that I was able to adjust to the diet. Of course, there were many times where i wanted to binge. But on regular days, i've become quite comfortable going for something lighter or more nutritious, so it is not as hard as I expected. I can see myself eating cleaner for the long run. Exercise wise i still have a lot to learn because every time i think i know something, be it technique or muscle mind connection, i find out that i really don't hahha. But yeah, happy with the results so far, my goals seem pretty achievable now, and hopefully i do so in the next three months of coaching!